Rhodiola is typically considered to be an adaptogen and is believed to invigorate the body and mind to increase resistance to a multitude of stresses. The key active constituents in Rhodiola are believed to be rosavin, rosarin, rosin and salidroside.

Rhodiola rosea extract is thought to be quite safe. There are no known contraindications or interactions with other drugs/herbs, but there is some potential for allergic reactions in some individuals.

Active Ingredient Percent or Concentrate Method
Rosavin 1%,3%,5%,10% HPLC
Total Rosavins 3%,5%,10%,15% HPLC
Salidrosides 3%,5%,8% HPLC

Action:

1) It is used as tonic and sexual elixir for both man and woman in china.
2) It has been shown to significantly allow for improvements in athletic performance. It has been reported to have effects from boosting immune function to enhancing memory to improving recovery from exercise